However, it is a serious mistake to start treatment for sexual dysfunction without discovering the cause. Eventually, the problem may return despite treatment. In men over 50 years of age, the increase in potency is mainly done with the help of drugs, but you can also use unconventional methods and physical procedures. But in order to forget about problems forever, you need to start treatment on time, and for this you need to undergo an examination.
Briefly about the causes of impotence
In order to get rid of any disease, you must first determine the cause of its occurrence. Otherwise, the treatment will be useless, because the source of the problem will remain. It should not be assumed that men's health inevitably deteriorates after the age of 50 and that this is the norm. Most often, the condition of the reproductive system is affected by the following factors:
- overexertion, fatigue, severe stress;
- disorders in the endocrine system;
- diseases of the nervous system;
- overweight or underweight;
- diabetes;
- damage to the cardiovascular system;
- liver failure;
- intoxication;
- bad habits such as smoking and drinking alcohol;
- prolonged abstinence or excessive masturbation;
- aging process.
There is nothing you can do about age-related impotence - it is a feature of physiology. However, age is only a contributing factor to problems, not their actual cause. It cannot be that at the age of 50-55 the erection suddenly disappears just because the time has come. Most likely, by this age, several pathologies have already accumulated that negatively affect reproductive function. For example, a 50-year-old man with obesity and diabetes will have significantly worse potency than a healthy man of the same age. Hormonal balance, especially testosterone levels, is of great importance.
Accompanying symptoms of impotence
Decreased sexual desire is not the only symptom, but its impact on general well-being often goes unnoticed. In men over the age of 50, erectile dysfunction causes great stress, which is why they avoid sexual intercourse for fear of failure. The main signs of impotence include:
- Changing the timbre of the voice;
- Appearance of cellulite and fat on the buttocks and thighs;
- Lack of male hair growth.
A critical decrease in testosterone levels leads to changes in the body, sometimes even to the extent that men are aroused by members of their own sex. Failure in bed with women causes severe stress and depression, which ultimately leads to a complete lack of sexual desire. Sometimes men look for reasons in their partners, refusing to admit that they have problems with male potency.
Which doctor should I contact if I have problems with potency?
There is no expert who can immediately determine the causes of erectile dysfunction in men over 50 and cure it in a few days. In order to get rid of this disease, it is necessary to undergo a comprehensive examination. First, consult a therapist, who will then refer you to other specialists: urologist, endocrinologist, neurologist, andrologist, venereologist. Erection problems associated with penile injuries require consultation with a traumatologist.
Often, a decrease in sexual desire is related to a person's psychological state: concern about failure in sex or the size of the penis, severe stress, complexes. In such cases, a consultation with a psychologist and sexologist may be necessary. If you are thinking about how to improve potency, you should also take care of your partner. Sometimes it is recommended to consult a sexologist together with the woman.
How to increase potency after 50 years at home
Restoring sexual potency after 50 years is possible both with the help of drugs for impotence and with the use of unconventional methods. After the examination, experts recommend that all patients change their diet, exercise and get rid of bad habits. However, the use of folk recipes to prolong the duration of sexual intercourse is allowed only after obtaining the doctor's permission.
Medicines
There are many drugs, but they all differ in composition, action, duration of therapy and possible side effects. It is important to note that you cannot independently take anti-impotence drugs after 50 years of age, only based on the instructions for use. The dosage and number of doses must be selected individually for each case under the guidance of a physician. The table below shows the groups of drugs used to improve libido.
| Group | Popular drugs | How they work | Negative effects |
| Phosphodiesterase inhibitors | sildenafil citrate | They have a relaxing effect on the arteries of the penis, which leads to an erection | Deterioration of vision, body rash, arrhythmia, lower back pain, poor health (high blood pressure, weakness, nausea) |
| NO synthase enzyme activators | drug for the treatment of impotence disorders | It improves blood circulation in the pelvic organs | Allergic reaction in case of individual intolerance to the components |
| Selective alpha-2 blockers | An alkaloid of the bark of West African trees | It improves blood circulation in the genitals and also improves the quality and quantity of semen | Tachycardia, nervousness, drowsiness, upset stomach |
It is possible to apply intracavernous injections based on vasoactive drugs in the penile area. They relax the smooth muscles of the penis, improve blood circulation and stimulate erection. How to improve potency after 50 years with the help of drugs:
- Synthetic analog of natural prostaglandin.This drug is widely used to treat diseases of the reproductive system in men after 45-50 years. The main contraindications are pathologies of the heart system and individual intolerance to the components of the drug.
- A drug that has an antispasmodic effect on the smooth muscles of organs..Another medicine that can strengthen the reproductive system. However, it has many side effects, so it is less often prescribed. Men taking this drug may experience nausea, weakness, dizziness, and low blood pressure.
You can also use leuzea or ginseng tincture. They do not have as strong an effect as drugs, but they also do not cause serious side effects. However, it is not recommended to constantly take drugs that increase potency in men over 50 years of age. With long-term use, psychological dependence can occur and the fear that without medication the problem will arise at the most important moment.
Folk remedies
There are also non-traditional methods for treating diseases of the reproductive system. In many cases, they are used in combination with other methods. It is worth consulting with your doctor about the possibility of using folk remedies to increase libido in men after 50 years.
There are a huge number of different tinctures, decoctions and ointments, but it is important to know that to increase potency after 50 years you should use safe products. One of the first is ginseng tincture. For preparation, you will need 200 g of plant roots and 300 ml of alcohol. Ginseng should be crushed, poured with alcohol and left for at least three days. Then it must be diluted with water in a 1: 1 ratio and left for another 3 days. The resulting tincture, which will help maintain potency, should be filtered and taken 5 ml once a day for a month.
Celery tincture also has a good effect on sex life. It is prepared much faster and does not contain alcohol. To prepare, you need to grind 20 g of the root, add 500 ml of hot water and leave for 3-4 hours. After straining, it can be consumed, the daily dose is 10 ml. The product should be taken after meals to avoid stomach problems. The course of treatment lasts from 2 to 4 weeks.
Garlic contains many essential oils, vitamins and minerals that strengthen the immune system. Regular consumption of garlic helps to increase the level of testosterone, which is responsible for the condition of the reproductive system. Garlic can be added to any dish, but it is better to prepare a medicinal mixture:
- cut the cloves of one head of garlic into large pieces;
- pour 300 ml of alcohol into the garlic;
- leave in a dark and cool place for three days;
- Strain through cheesecloth before use.
It is important to know how to increase potency in men after 45 using this product. Tincture should be taken 10 ml daily 20-30 minutes before meals. It must be stored in a cool place.
Nuts have a positive effect on erectile function, so they are necessary in the treatment of impotence in men after 50 years of age. You can eat them with honey or make a simple home remedy. To do this, you need to mix honey and walnuts in equal proportions and take 1 teaspoon 3 times a day for 3-4 weeks. You can also add dried apricots, prunes and other types of nuts to the composition. To increase potency in old age, regular consumption of seafood (especially oysters and clams), celery, citrus fruits and avocados, as well as various spices is recommended. Preference should be given to foods rich in vitamin E and zinc.
Restoring potency
A healthy lifestyle can increase sexual activity in adulthood. If you suddenly have problems with potency after the age of 50, it is recommended to remember which drugs were recently used. It is possible that decreased libido is caused by taking medication for depression or psychosis, or to lower cholesterol. The components contained in them have a depressing effect on the nervous system, which affects the excitement of the sexual organ.
Men often do not know how to increase sexual activity without using pills. Kegel exercises can help fight impotence. They involve tightening and relaxing the muscles. Performing these exercises allows you to get rid of sexual impotence, prolong sexual intercourse and enhance feelings. Effectiveness can be assessed only after 2-3 weeks of training.
Physical activity in a man's life after 50 is necessary, at least to improve his well-being, but one should not overdo it. Walking, running, visiting the pool, skiing are suitable, but heavy conditioning training should be avoided. It is also important to improve your diet by eliminating harmful foods from your diet. The diet should contain foods rich in zinc, vitamins C, E and D, Omega 3 and 6 and animal proteins. You can additionally take a vitamin complex or food supplements.
Acupressure can quickly restore male potency if done correctly. Impact on certain points improves blood circulation in the pelvic organs. First, you should rub the lower back with your palms for about 5 minutes, and then press 3 vertical points in the sacral area for 10 seconds. Finally, stretch your feet well with your hands, then press on the central points in front of the heel and near the balls of the feet for 10 seconds. Many patients are prescribed a course of prostate massage, which can be done at home, knowing the features of the procedure.
Sex in men after the age of 50 should be normal, a decrease in libido is not the norm at this age. If your potency suddenly weakens, you should contact a specialist and find out the reasons. Only after the examination can you choose a treatment method: the use of drugs, folk remedies or physiotherapy.
FAQ
What factors can affect the reduction of potency in men after 50 years?
A decrease in potency in men after 50 years can be caused by various factors, such as age-related changes, chronic diseases, stress, poor lifestyle, alcohol consumption and smoking.
What methods and means can help increase potency in men after 50 years?
To increase potency in men after 50 years, you can use different methods and means, such as changing your lifestyle (healthy diet, physical activity), taking medication (as recommended by your doctor), using vacuum pumps, and using sexual techniques and positions.
When should you see a doctor if a man over 50 has problems with potency?
If a man over the age of 50 has problems with potency, he should consult a doctor if these problems become permanent and interfere with normal sex life. The doctor will perform the necessary examination, determine the cause of the problem and offer appropriate treatment or recommendations.
Useful tips
Tip #1
Maintain an active lifestyle. Regular exercise will improve blood circulation and reduce the risk of developing potency problems. It is recommended to exercise at least 3 times a week, preferring aerobic exercises such as running, swimming or cycling.
Tip #2
Watch your diet. Eating foods rich in antioxidants and nutrients can help improve potency. Include foods such as nuts, olive oil, fish, fruits and vegetables in your diet. It is also recommended to limit the consumption of fatty and high-calorie foods, alcohol and smoking, as they can negatively affect potency.
Tip #3
See your doctor. If you have problems with potency, it is important to consult a specialist for diagnosis and determining the cause. The doctor will be able to prescribe the appropriate treatment or recommend the use of drugs that improve potency. Do not hesitate to discuss this problem with your doctor, as it can be related to various factors, including age-related changes, stress, chronic diseases and others.